The therapeutic process in cybertherapy may vary from traditional in-person therapy, primarily due to the digital nature of the interaction. A significant concern is the lack of close personal contact, which can potentially affect the therapeutic alliance—the trusting relationship between therapist and client. This relationship is vital for effective therapy, as it facilitates open communication and mutual understanding.
Some factors that might be affected in cybertherapy include:
- Non-verbal cues: Such as body language, which are less visible or entirely absent in an online format.
- Technical issues: Interruptions in connectivity can disrupt the flow of a session, impacting progress.
Despite these challenges, cybertherapy can be effective, particularly when both therapist and client adapt to the digital context and use technology to enhance interaction (e.g., video sessions, chat features). Techniques specifically designed for online therapy can also be employed to address these challenges.