Chapter 15: Problem 1
Explain how going to college involves autonomy.
Short Answer
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Key Concepts
These are the key concepts you need to understand to accurately answer the question.
Chapter 15: Problem 1
Explain how going to college involves autonomy.
These are the key concepts you need to understand to accurately answer the question.
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Get started for freeReview the Vocabulary What is the difference between eustress and distress? Should stress always be avoided? Explain
Measure a friend's heart rate. Then have the person think of a terrifying situation. Did the heart rate increase? Choose another person and measure his or her heart rate. Have the person think of a peaceful, calming situation. Did the heart rate decrease? Summarize your findings.
Think of a stressful situation that you have recently experienced. How did you cope with it? Describe and analyze your coping mechanism as a psychologist would in a brief report.
Application Activity Select a day and keep a log of your daily hassles and uplifts. At the end of the day analyze your general mood- -were you in a bad or good mood? Did your hassles outnumber your uplifts? Briefly outline a strategy by which you pay more attention to uplifts and brighten your mood.
What is the fight-or-flight response? Why is it necessary for animals? For humans?
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