The components of love, according to Sternberg's Triangular Theory, include:
- Passion: This refers to the intense physical and emotional excitement we feel at the beginning of a relationship. It's the spark that fuels attraction and desire.
- Intimacy: This involves feelings of closeness, connectedness, and bondedness in loving relationships. It's about building a life of shared secrets, dreams, and vulnerabilities.
- Commitment: This aspect reflects the decision to maintain the love relationship over the long term. It's choosing a partner and sticking with them through thick and thin.
Each component can combine in different ways to create various types of love, such as romantic love (high passion and intimacy but low commitment) or companionate love (high intimacy and commitment but low passion). Understanding these components helps in recognizing the type of love one is experiencing or seeking.