The psychology of memory explores how memories are formed, maintained, and recalled. It examines the processes behind how we learn and remember. Key areas include:
- Encoding and Storage: Investigating how memories are converted from experiences and securely maintained over time.
- Forgetting: Studying why memories fade or become inaccessible, such as through interference.
- Memory Enhancement: Discovering techniques to improve memory retention and recall.
In psychology, understanding memory involves exploring various theories, like interference theory, which explains why some memories obstruct others and affect our ability to recall information efficiently. As researchers delve further into memory psychology, they work on developing strategies to combat forgetting and boost memory retention.