Physical effort can be understood as the amount of energy exerted during activities like climbing. It is closely tied to concepts like potential energy and power, both of which describe the transformation and expenditure of energy. When the marines climbed to a high altitude, they converted stored energy into work, requiring effort.
Potential energy gained reflects the work done against gravity. By focusing on the time it took to perform the ascent (7.75 hours), we determine how rigorous and intense the physical effort was.
It's important to recognize that:
- Using the entire 24-hour day might miss unique exertions or intense moments during that time.
- The amount of work done in shorter durations can better reflect the physical demand placed on the body.
Thus, for activities demanding intense or vigorous effort, assessing power over the actual duration (7.75 hours) gives a more accurate depiction of physical effort endured compared to spreading it over longer periods, which may dilute the effort's intensity.