Muscle fibers are specialized cells that contract in response to stimuli._ These stimuli can come from nervous signals, which tell the muscle when to contract.
The more frequent the stimuli, the more often the muscle contracts.
Here's how muscle fiber stimuli work:
- Threshold Stimulus: The minimum level of stimulus required to cause a muscle fiber to contract. If the stimulus is below this level, the muscle fiber will not respond.
- Frequency of Stimuli: If stimuli are received rapidly and continuously, the muscle fiber experiences a sustained contraction due to summation, as explained earlier.
This concept helps us understand how muscles can respond to different levels of physical activity. For instance, light exercise might involve infrequent stimuli leading to individual muscle twitches, while intense exercise results in frequent stimuli causing sustained contractions.