Anaerobic respiration occurs when cells produce energy without oxygen. This process is common during intense physical activity, like sprinting or heavy lifting. Here's why:
- During strenuous activities, oxygen levels in the muscles can drop rapidly.
- This shortage forces the muscles to generate energy through glycolysis, a process that doesn't require oxygen.
The end product of glycolysis, when oxygen is low, is lactic acid. This helps muscles keep working but can lead to discomfort and fatigue.
Remember, anaerobic respiration is less efficient than aerobic respiration, generating only 2 ATP molecules per glucose molecule, compared to 36 ATP in aerobic respiration.