Cognitive decline refers to the gradual deterioration of cognitive abilities, including memory, thinking, and reasoning skills. It is a hallmark of Alzheimer's disease, manifesting in various stages.
Cognitive decline can be characterized by:
- Memory Loss: Difficulty remembering recent events or information.
- Disorientation: Confusion about time or place.
- Language problems: Trouble finding words or difficulties in conversations.
- Decreased Judgment: Facing challenges in decision-making and problem-solving.
While cognitive decline is often associated with aging, it can be accelerated by factors such as poor health, lack of social engagement, and limited mental stimulation. Promoting mental agility through brain training exercises and a healthy lifestyle can help maintain cognitive function.