Question

The nurse would teach clients with iron deficiency anemia to add foods high in iron to their diets. Which of the following foods would be included? A. Nuts B. Egg whites C. Carrots D. Oranges

Short answer

Answer: Nuts (Option A)

Step-by-step solution

Identify the food item(s) high in iron content

To answer this question, we must evaluate each option and identify which food item(s) have the highest iron content.

Option A: Nuts

Nuts, such as almonds, cashews, and pistachios, are known to be a good source of essential nutrients, including iron. Therefore, nuts can be considered as a good dietary option for clients with iron deficiency anemia.

Option B: Egg whites

Egg whites are a good source of protein, but they don't contain significant amounts of iron. Most of the iron content is found in the yolk. Hence, egg whites wouldn't be considered the best dietary option for clients with iron deficiency anemia.

Option C: Carrots

Carrots are a rich source of beta-carotene, fiber, vitamin K1, and other nutrients. However, they are not considered a high source of iron. Therefore, carrots wouldn't be the most effective dietary option for clients with iron deficiency anemia.

Option D: Oranges

Oranges are a good source of vitamin C, but they are not particularly rich in iron content. Vitamin C can enhance iron absorption, but adding oranges as the main source of iron would not be ideal for clients with iron deficiency anemia.

Conclusion

Based on our evaluation of each food option, we can conclude that Option A (Nuts) would be the most suitable food to be added to the diet of clients with iron deficiency anemia, due to their higher iron content compared to the other options.