Normal microbiota consists of a complex community of microorganisms living on and in our bodies. They are essential for our health and serve many beneficial functions, from assisting in digestion to defending against pathogens. The mouth, for instance, hosts a diverse microbiome that balances good and bad bacteria.
This balance is critical, as any disturbance can lead to harmful effects on oral health.
- Microbiota aid in digestion and promote immune system function.
- An imbalance in microbiota can lead to diseases like gingivitis.
- Maintaining diverse and healthy microbiota is crucial for preventing infections.
However, when normal circumstances like hormonal changes disrupt these microorganisms, they may no longer prevent overgrowth of harmful bacteria, leading to conditions like gingivitis. Thus, maintaining a balance of these microbes is essential for optimal health.