The Kübler-Ross Model, also known as the Five Stages of Grief, is a framework that outlines a series of emotions experienced by people undergoing grief and loss, such as the death of a loved one or receiving a serious medical diagnosis like cancer.
The model includes the following stages:
- Denial: This is a defense mechanism where the person refuses to accept the reality of the situation. It's a temporary response that gives the individual more time to adjust to distressing news.
- Anger: As the truth of the situation begins to take hold, feelings of frustration and irritation may arise. The person may lash out, placing blame on others or the circumstance.
- Bargaining: The individual may attempt to negotiate to escape or delay the reality of the situation, often involving 'What if' and 'If only' statements.
- Depression: Reality sets in, leading to feelings of sadness, regret, and grief. The person may become quiet, withdrawn, and reflective.
- Acceptance: In this final stage, the individual comes to terms with the reality of their situation and starts adjusting to it.
Understanding this model is imperative for healthcare professionals, as it helps them to recognize and empathize with the emotional state of their patients. Patients may not progress through the stages in order and may revisit stages, reflecting the personal and non-linear nature of the grieving process.