Dark Adaptation
The ability of our eyes to adjust to low light conditions is called dark adaptation. This phenomenon occurs when we move from a well-lit area to a darker one, such as entering a dark movie theater. Initially, we might struggle to see, but over time, our eyes adapt, and we begin to discern shapes and movements in the darkness.
This adjustment is due to biochemical changes in our eyes. The key players in this process are photoreceptors known as rods and cones. While cones are responsible for color vision and function best in bright light, rods are more abundant and are incredibly sensitive to light, although they do not detect color. In dim light, the rods take over, and the eye increases its sensitivity by producing a pigment called rhodopsin, or 'visual purple', which allows for better vision in the dark.
Rods and Cones
Our eyes contain two types of photoreceptor cells: cones, which are active at higher light levels, and rods, which are active at lower light levels. You can think of cones as the cells responsible for our daytime vision. They allow us to see fine details and color. The human eye has approximately 6 million cones, which are concentrated in the center of the retina in an area called the fovea.
Rods, on the other hand, are more numerous with around 120 million distributed throughout the retina, but not in the fovea. Rods are extremely sensitive to light, which makes them essential for night vision, even though they cannot discern colors. This is why at night, we may notice that our peripheral vision is sometimes better than our direct line of sight, where cones are prevalent.
Visible Spectrum
The visible spectrum is the portion of the electromagnetic spectrum that is visible to the human eye. This range includes all colors of light that we can see, from red, with the longest wavelength, to violet, with the shortest. Each color has a different wavelength: red light has wavelengths around 700 nm, while violet light is around 400 nm.
The colors in the middle of the spectrum—greens and yellows—are where our eyes' sensitivity peaks, especially in low-light conditions. During the day, our eyes use mostly cones to discern the full range of colors, but at night, the rods play a more significant role, even though they don't facilitate color vision. The peak sensitivity of rods is in the green-blue light range, which is why objects under these colors are more visible at night.
Wavelength Sensitivity
Wavelength sensitivity refers to the responsiveness of photoreceptor cells in the eye to different wavelengths of light. Rods and cones contain photosensitive pigments that react to light. Cones, which are divided into three types depending on the pigment they contain, are sensitive to different ranges—red, green, and blue.
Rods, however, contain only one type of pigment, rhodopsin, which is most sensitive to light wavelengths around 498 nm, which corresponds to the green-blue part of the spectrum. This sensitivity to specific wavelengths is why our night vision is better attuned to seeing greenish hues in the dark. Knowledge of this biological adaptation has practical applications, including the use of red light in situations where preserving night vision is vital.