Inspiration is the formal term for taking air into the lungs, and it involves a perfectly orchestrated exchange of pressures and volumes. This process kicks off when the diaphragm lowers due to contraction, which then increases the volume inside the thoracic cavity. Following this, the air from the outside environment—bearing higher pressure—races in to fill this newly created space.
As the air enters through the nose and mouth, it travels down to fill the lungs, expanding them to fit the available space in the thoracic cavity. The entire mechanism operates on the concept of equalizing pressure differences: air naturally moves where the pressure is lower. Ultimately, this smooth inward flow completes the inspiration process.
- Air enters through nose and mouth.
- Lungs expand as air fills them.
- Pressure balance prompts air inflow.
The diaphragm’s pivotal role does not end there; after peak inhalation, it signals the opposite action to prepare for exhalation, making our breathing cycle endless and efficient.