Our upper arms contain two key muscles: the biceps and the triceps. These muscles are classic examples of an antagonistic pair. Located on the front of the upper arm, the biceps muscle is prominent and helps lift objects by bending the elbow. On the flip side, the triceps muscle, positioned on the back of the upper arm, aids in straightening the elbow.
The biceps and triceps demonstrate their antagonistic nature during different arm movements. When one muscle contracts, the other must relax to facilitate a particular movement smoothly. This coordination allows for the efficient and balanced function of the arm.
- **Biceps:** Front of the arm, active during lifting and bending the arm.
- **Triceps:** Back of the arm, supports pushing and arm straightening tasks.
Understanding this pair demonstrates how skeletal muscles work together, while performing opposing tasks to control movement.