The scapula, commonly called the shoulder blade, is a flat, triangular bone situated at the back of the shoulder. It connects with the humerus and clavicle at the shoulder, and it's a rich site for muscle attachment. Several key features define the scapula:
- The spine of the scapula: a prominent ridge that divides the back surface into unequal portions.
- The acromion: This is a bony projection off the spine of the scapula that forms the highest point of the shoulder, connecting with the clavicle.
- The coracoid process: a hook-like structure where muscles and ligaments attach.
- Supraspinatus and infraspinatus fossae: These are large depressions above and below the spine of the scapula that house the corresponding muscles.
- Subscapular fossa: the large, smooth, concave surface on the anterior (frontal) part of the scapula.
These features not only serve as landmarks for muscle and ligament attachment but also play pivotal roles in shoulder mobility and stability.